paul instone
Race Records
Total time competing
02:10:23
Average for 2 races
Overall Position: Best 134, Average 270
Gender Position: Best 126, Average 63
Category Position: Best 50, Average 25
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| Position | Bib # | Event | Race | Cat | Time | |||
|---|---|---|---|---|---|---|---|---|
| 134th | 126th | 473 | Alcester 10K Autumn Road Race 2023 | 10 Km | V40 | 50th | 00:45:01 | |
| 406th | 336 | DUSTON SPRINT TRIATHLON 2010 | TRIATHLON | 30-34 | 01:25:22 | |||
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