Ash Cook
Currently a member of SEDGLEY STRIDERS
Next race for Ash Cook is DK 10k @ The DK10K in 13 days
Race Records
Total time competing
19:52:49
Average for 13 races
Overall Position: Best 91, Average 489
Gender Position: Best 42, Average 324
Category Position: Best 2, Average 15
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| Position | Bib # | Event | Race | Cat | Time | |||
|---|---|---|---|---|---|---|---|---|
| 160th | 90th | 1051 | Sneyd Christmas Pudding Run 2023 | 5 Miles | 65-99 | 7th | 00:50:00 | |
| 790th | 554th | 152 | Birmingham Black Country Half Marathon 2023 | BBCHM | V60 | 29th | 02:52:57 | |
| 102nd | 77th | 27 | Wolves Turkey Trot 5 Miler - Winter Warmer 5 2023 | 5 Mile Road Race | 65-69 | 8th | 00:46:59 | |
| 135th | 87th | 51 | Sneyd Christmas Pudding Run 2022 | 5 Miles | 65-99 | 4th | 00:50:27 | |
| 708th | 529th | 233 | Birmingham Black Country Half Marathon 2022 2022 | Birmingham Black Country Half Marathon | V60 | 24th | 02:22:41 | |
| 431st | 300th | 92 | The DK10K 2022 | The DK 10K | 65-99 | 14th | 01:02:05 | |
| 346th | 217th | 61 | Turkey Trot 2019 | 5 Mile Road Race | 60-69 | 24th | 00:58:04 | |
| 917th | 613rd | 762 | Birmingham Black Country Half Marathon 2019 | Half Marathon | V60 | 22nd | 02:34:24 | |
| 1239th | 761st | 665 | Birmingham Black Country Half Marathon 2018 | Half Marathon | V60 | 34th | 03:13:25 | |
| 205th | 111st | 59 | Gavin Tipper 5k 2018 | 5K Run | V60 | 8th | 00:32:49 | |
| 110th | 42nd | 640 | Sneyd Christmas Pudding Run 2018 | 5 Miles | V60 | 3rd | 00:54:56 | |
| 1133rd | 780th | 983 | Birmingham Black Country Half Marathon 2017 | Half Marathon | V60 | 17th | 02:25:51 | |
| 91st | 62nd | 40 | Gavin Tipper 5k 2017 | 5K Run | 60+ | 2nd | 00:28:11 | |
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