Gosfield Lake Multi Sport 2023

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Standard Distance Tri - 1500m Swim, 40km Bike, 10km Run

1500m lake swim (2 x 750m laps) followed by a 40km (2 x 20km laps) cycle ride on a fast but undulating course, finally a 10km run (4 laps) course– back to finish by the lake.

Swim

The race starts with a rolling swim start and a double lap of the 750m lake swim course.

Cycle

The fast cycle course is mainly on rural roads, with either one or two laps of the 20km course passing through Sible Hedingham, Blackmore End and Beazley End.

Run

The run course for all events starts at transition and runs to the looped section of the course. Once the required amount of loops have been completed of the correct lapped course the run course returns to the finish. The distance of this out and back section has been taken into account of the overall distances. The course is mainly paths and grassland with some road footpath secitons.

Rules

This event will be held under the rules of the British Triathlon.
Your bicycle must be in a mechanically safe condition.
An approved cycle helmet must be worn on the cycle section. NO HELMET NO RACE.

A British Triathlon race official will be present throughout the race.
Full rules can be found at www.britishtriathlon.org, or by writing to British Triathlon, P.O. Box 25, Loughborough, Leicestershire. LE11 3WX.

Race instructions and results will be found on https://clubs.britishtriathlon.org/Born2Tri/ClubRaces. 2021 race instructions including maps will remain online for reference, please note these are subject to change for 2022.

Racers without internet access can have a copy posted by prior arrangement with the organiser.

Racers who are not members of British Triathlon must purchase a 'day licence' at an additional cost of £6 to provide insurance for your event (this fee is automatically added if you do not provide a British Triathlon membership number on entering).

Contingency Plan - Due to the current climate it is understandably very difficult as a club to anticipate the restrictions in July. every effort will be made to put this event on where we reserve the right to alter, move the date and postpone as required. We would not normally offer refunds however if it is decided to do so these would be less the cost to the club for abortive fees, such as supplier deposits. The event is run by a local Triathlon Club rather than a business. In the event of part of the course being unavailable to the organiser on the day, for reasons beyond their control, an alternative course will be provided to allow a competitive event to take place. Should we be unable to provide a suitable safe alternative course due to reasons beyond our control and the event be cancelled Born2Tri will not provide refunds.

Withdrawal Policy - Born2Tri acknowledge racers will on occasion need to withdraw an entry through injury or other reason. The cut off dates for refunds will be 4 weeks prior to the race itself (5pm 2nd June 2023) where a refund will be made less a £10 administration fee. After this date there will be no refunds available.

All Race Results

Pos	#		Name			Cat		Finish Time
1st	155		Andrew LOVELOCK TRISudbury	O	1st	OPN	1st	02:12:00
2nd	193		Lee SHIPP NORWICH TRI ANGLIA	O	2nd	V40	1st	02:12:32
3rd	162		Matt MCRANDAL Bishops Stortford Tri	O	3rd	OPN	2nd	02:16:40
4th	176		James PESTELL	O	4th	OPN	3rd	02:18:21
5th	284		Sam SMITH	O	5th	OPN	4th	02:19:05
6th	149		Andrew KITSON INNOVATION MULTISPORT	O	6th	V40	2nd	02:19:37
7th	110		Mark ASH	O	7th	V40	3rd	02:20:48
8th	141		Ross GINN Dartford	O	8th	OPN	5th	02:21:16
9th	113		Benoit BELY Walden Tri	O	9th	V40	4th	02:22:29
10th	165		Ralph MULLAN TRI SPORT EPPING	O	10th	V40	5th	02:22:56
11th	158		Jonathan MARTIN	O	11th	V40	6th	02:24:10
12th	168		Carlo NEBULONI	O	12th	V40	7th	02:29:36
13th	124		James DELVE Stortford Tri	O	13th	V40	8th	02:29:50
14th	118		Matthew COLE Stortford Tri	O	14th	V40	9th	02:32:14
15th	144		Simon HANSEN	O	15th	OPN	6th	02:32:26
16th	280		Aaron LEACH	O	16th	Chk	1st	02:32:49
17th	201		Richard THORNTON HRTC	O	17th	V40	10th	02:33:43
18th	185		Ian RODD JBR Run	O	18th	V40	11th	02:35:48
19th	115		Ray BROOKS East Essex Tri	O	19th	V40	12th	02:36:31
20th	100		Sally Waterworth	F	1st	V40	1st	02:37:01
21st	121		Alex CROSS	O	20th	V40	13th	02:39:08
22nd	150		Hayley Lamkin Born2Tri	F	2nd	OPN	1st	02:39:51
23rd	186		Andrew ROSE Tri Sport Essex	O	21st	V40	14th	02:40:08
24th	146		Neil JOHNSON	O	22nd	V40	15th	02:40:36
25th	111		Daniel BAILEY UCTC	O	23rd	V40	16th	02:40:55
26th	137		Ryan FROST	O	24th	OPN	7th	02:41:06
27th	276		Paul CONROY	O	25th	V40	17th	02:41:34
28th	123		Niccolo DE BIANCHI	O	26th	OPN	8th	02:42:17
29th	153		Anthony LITTLE UCTC	O	27th	V40	18th	02:43:13
30th	151		Matthew BAKER	O	28th	Chk	2nd	02:43:23
31st	136		Ethan FROST TRISudbury	O	29th	OPN	9th	02:43:40
32nd	51		Christopher KING	O	30th	V40	19th	02:43:58
33rd	12		Craig CALVERT	O	31st	V40	20th	02:44:11
34th	200		Dan STATHAM Tri Sudbury	O	32nd	OPN	10th	02:44:53
35th	130		Russell EDGINGS Havering Triathlon Club	O	33rd	V40	21st	02:45:09
36th	182		Vicky PRESLAND GREAT BENTLEY RUNNING CLUB	F	3rd	V40	2nd	02:45:58
37th	187		Jonathan SAGE	O	34th	OPN	11th	02:45:59
38th	190		Mark SAWTELL	O	35th	V40	22nd	02:47:31
39th	147		John KERR TRISudbury	O	36th	V40	23rd	02:48:18
40th	161		David MCMAHON TRISudbury	O	37th	V40	24th	02:48:42
41st	191		Dean SEMPLE	O	38th	OPN	12th	02:50:03
42nd	108		John ALLEN V02Maximum Racing Team	O	39th	V40	25th	02:52:15
43rd	197		Roz Smith TRISudbury	F	4th	OPN	2nd	02:53:04
44th	171		Gail Nicholls Harlow running and tri club	F	5th	V40	3rd	02:53:37
45th	117		Henry BUSS	O	40th	OPN	13th	02:53:58
46th	175		Neale PARKER	O	41st	OPN	14th	02:54:41
47th	167		Chrissy Murray JBR Run	F	6th	V40	4th	02:56:22
48th	184		George ROBINSON	O	42nd	OPN	15th	02:57:23
49th	139		Rob GIMES	O	43rd	V40	26th	02:58:06
50th	189		Tim SARGEANT	O	44th	OPN	16th	02:58:27
51st	172		Elena Nichols Tri Sport Essex	F	7th	OPN	3rd	02:59:33
52nd	23		Adam DREW	O	45th	V40	27th	03:00:07
53rd	173		Kerry O'Shea	F	8th	V40	5th	03:00:21
54th	122		Paul DARBYSHIRE	O	46th	V40	28th	03:01:36
55th	114		Nick BOWLES	O	47th	OPN	17th	03:04:06
56th	142		Dominic GOODWIN	O	48th	V40	29th	03:05:04
57th	131		Lauren Elkin TRISudbury	F	9th	OPN	4th	03:05:14
58th	192		Chris SHIPHAM	O	49th	V40	30th	03:06:36
59th	120		Kitty Craig	F	10th	V40	6th	03:07:11
60th	164		Glenn MORRISS	O	50th	OPN	18th	03:08:04
61st	140		Isobel Gingell	F	11th	OPN	5th	03:08:45
62nd	166		Dale MUNSON	O	51st	OPN	19th	03:08:50
63rd	198		William SMITH	O	52nd	OPN	20th	03:10:26
64th	160		Kerry Mavris Harlow Running	F	12th	V40	7th	03:10:45
65th	199		Emily Smith Springfield Striders	F	13th	V40	8th	03:11:03
66th	205		Emily White	F	14th	OPN	6th	03:11:36
67th	145		Anthony HICKLING	O	53rd	OPN	21st	03:13:02
68th	109		Heather Apen	F	15th	V40	9th	03:13:20
69th	208		Gustav WOUDBERG	O	54th	V40	31st	03:15:38
70th	152		Tiggy Lee Dartford	F	16th	V40	10th	03:17:04
71st	119		Ketlaine Combet Zigani Colchester Rovers Cycling Club	F	17th	V40	11th	03:17:15
72nd	196		Mark SIMMONS Born 2 Tri	O	55th	V40	32nd	03:17:46
73rd	188		Kate Sanders Cambridge Cycling Club	F	18th	V40	12th	03:18:26
74th	154		Joe LOMBARDI	O	56th	OPN	22nd	03:18:28
75th	159		Dean MARTIN	O	57th	V40	33rd	03:18:35
76th	116		Ned BROWN	O	58th	OPN	23rd	03:20:10
77th	195		Noah SHRIEVER	O	59th	OPN	24th	03:20:22
78th	178		Eleanor Pinkerton Dartford	F	19th	V40	13th	03:21:25
79th	156		nicola manders	F	20th	V40	14th	03:21:26
80th	180		Julie Potter	F	21st	OPN	7th	03:25:32
81st	177		Sharlene Phillips	F	22nd	V40	15th	03:28:42
82nd	125		Sam Derry TRISudbury	F	23rd	V40	16th	03:31:03
83rd	127		Andrew DODD	O	60th	V40	34th	03:32:58
84th	194		Paul SHRIEVER	O	61st	V40	35th	03:43:53
85th	157		Ameera Marshall Running Colchester	F	24th	V40	17th	03:49:59
86th	163		Ken MORRISS	O	62nd	V40	36th	03:52:10
-	179		Matt PLEASS	O		OPN		00:00:00
-	138		Jonathan GILLHAM Team Trident	O		V40		00:00:00
-	134		Michael FERGUSON	O		V40		00:00:00
-	204		Aaron WARE	O		OPN		00:00:00
-	181		Louisa Povey Tri Team Wessex	F		OPN		00:00:00