Richard Cook
Race Records
Total time competing
17:26:04
Average for 8 races
Overall Position: Best 40, Average 595
Gender Position: Best 35, Average 477
Category Position: Best 5, Average 86
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| Position | Bib # | Event | Race | Cat | Time | |||
|---|---|---|---|---|---|---|---|---|
| 175th | 130th | 90 | Wheaton Aston 10K 2024 | 10K Road Race | V50 | 17th | 00:50:42 | |
| 71st | 58th | 95 | Blithfield Triathlon 2019 | Sprint Triathlon - Relay | SPRINTM40-49 | 12th | 01:29:21 | |
| 71st | 59th | 95 | Blithfield Triathlon 2019 | Sprint Triathlon | SPRINTM40-49 | 13th | 01:29:21 | |
| 50th | 43rd | 44 | Blithfield Triathlon 2018 | Sprint Triathlon | MVETSPRINT | 10th | 01:34:34 | |
| 40th | 35th | 282 | Blithfield Triathlon 2015 | Sprint Triathlon | 40-44 | 5th | 01:26:12 | |
| 109th | 97th | 147 | FFIT CONWY LLANDUDNO SEA TRIATHLON 2014 | Standard Distance | 4044 | 18th | 03:02:33 | |
| 4076th | 3258th | 2350 | Greater Manchester Marathon 2014 | Marathon | V40 | 595th | 04:29:26 | |
| 172nd | 142nd | 443 | BLITHFIELD TRIATHLON 2013 | Standard Distance | 40-44 | 24th | 03:03:55 | |
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