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400m Pool Based Swim 20K Cycle in and around Orsett 5K Run on the Blackshots Fields Every receives a medal for taking part and a goody bag.
| Pos | # | Name | Cat | Finish Time | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
| 46th | 82 | Michael Capon | M | 43rd | SEN | 24th | 01:17:50 |  | ||
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Splits
| Athlete | Split Position | Split Position (Category) | Split Position (Gender) | Speed | Pace | Field avg | |
|---|---|---|---|---|---|---|---|
| Swim | 00:09:46 | 51 | 41 | 22 | 2.5 kilometre/hr | 00:24:25 | |
| T1 | 00:02:16 | 72 | 53 | 29 | |||
| Cycle | 00:38:56 | 18 | 17 | 11 | 30.8 kilometre/hr | 00:01:56 | |
| T2 | 00:01:52 | 112 | 77 | 38 | |||
| Run | 00:24:58 | 70 | 60 | 30 | 12 kilometre/hr | 00:04:59 |
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