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<title>Neil Sephton @ Bala Middle Distance Triathlon | Middle Distance Triathlon</title>
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<h1>Race Record for Neil Sephton</h1></div></div>
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<div class="calendar-date-box"><div class="calendar-date"><div class="month">Jun</div><div class="date">05</div><div class="year">2016</div></div></div></div></div>
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<ul><li><a href="//www.stuweb.co.uk/results.html">Results</a></li><li><a href="//www.stuweb.co.uk/results.php?year=2016">2016</a></li><li><a href="//www.stuweb.co.uk/events/2016/06/05/2253/">BALA MIDDLE DISTANCE TRIATHLON</a></li><li><a href="//www.stuweb.co.uk/race/18u">Middle Distance Triathlon</a></li><li>Race Record</li></ul></div></div>
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<div class="grid-alpha"><div class="grid-column column-side"><h3>Splits</h3><div class="panel outline-1"><ul class="disciplines"><li class="discipline discipline-1">2 kilometre Swim <p class="sub">&mdash; Open Water</p></li><li class="discipline discipline-2">80 kilometre Cycle </li><li class="discipline discipline-3">20 kilometre Run </li></ul></div><h3>Race Options</h3><div class="panel outline-1"><ul><li><a href="//www.stuweb.co.uk/race/18u/splits.html">Show Splits</a></li><li><a href="//www.stuweb.co.uk/race/18u/breakdown">Results Breakdown</a></li><li><a href="//www.stuweb.co.uk/csv-download.php?r=4370">Download CSV</a></li><li><a href="//www.stuweb.co.uk/events/2016/06/05/2253/4370/photos_01.html">Event Photos</a></li></ul></div><div id="organiser" itemscope><h3>Organiser</h3><div class="panel outline-1 ctr"><p><a href="//www.stuweb.co.uk/organiser.php?o=56"><span itemprop="name">Wrecsam Triathlon Club</span></a></p><p><a itemprop="url" class="ext" href="http://www.wrecsamtri.org.uk/?utm_source=stuweb-race-timing&utm_medium=event-organiser-link&utm_campaign=BALA+MIDDLE+DISTANCE+TRIATHLON">http://www.wrecsamtri.org.uk/</a></p></div></div><h3>Map</h3><img class="map" src="https://maps.googleapis.com/maps/api/staticmap?markers=color:red%7Ccolor:red%7C52.9124,-3.5952&zoom=16&size=185x200&maptype=satellite&sensor=false" /></div><div class="grid-column column-main"><table id="results" cellspacing="0">					<tr>
						<th class="c">Pos</th>
						<th class="c">#</th>
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						<th>Name</th>
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						<th class="">Cat</th>

						<th>Club</th>

				<th class="">Gun Time</th></tr><tr class="rowA"><td class="position"><a href="//www.stuweb.co.uk/race/18u#223">131</a></td><td class="bib"><p>223</p></td><td><!--<span class="nationality"><img src="//www.stuweb.co.uk/images/flags-iso/flat/16/GB.png" alt="United Kingdom"/></span>--></td><td><a class="" id="A147458" href="//www.stuweb.co.uk/athlete/147458_neil-sephton">Neil Sephton</a></td><td>M</td><td><a href="//www.stuweb.co.uk/race/18u/cat/668_msv">MSV</a></td><td><a href="//www.stuweb.co.uk/club/15091_warrington+tri+club">WARRINGTON TRI CLUB</a></td><td><span class="timer">06:06:16</span><td><a href="https://twitter.com/intent/tweet?source=webclient&text=I+completed+BALA+MIDDLE+DISTANCE+TRIATHLON+Middle+Distance+Triathlon+in+06%3A06%3A16.+See+more+at+http%3A%2F%2Fstuweb.co.uk%2F18u.223+%40StuWeb_Timing" title="Share this result on twitter!"><img src="//www.stuweb.co.uk/template/1/images/tweetSmall.gif" /></a></td><td><div class="fb-send" data-href="http://www.stuweb.co.uk/race/18u/223.html"></div></td></tr></table><p>Download <a href="//www.stuweb.co.uk/certificate.php?date=2016-06-05&event=2253&race=4370&athlete=147458">certificate</a>.</p><h2>Splits</h2><table id="splits" style="min-width:400px;" cellspacing="8"><tr><th></th><th>Athlete</th><th>Split Position</th><th>Split Position (Category)</th><th>Split Position (Gender)</th><th>Speed</th><th>Pace</th><th>Field avg</th></tr><tr><td>Swim</td><td class="athlete"><span class="timer">00:36:56</span></td><td>0</td><td>0</td><td>0</td><td></td><td></td><td class="stat"><span class="timer">00:39:39</span></td></tr><tr><td>T1</td><td class="athlete"><span class="timer">00:03:59</span></td><td>0</td><td>0</td><td>0</td><td></td><td></td><td class="stat"><span class="timer">00:02:26</span></td></tr><tr><td>Cycle</td><td class="athlete"><span class="timer">03:00:15</span></td><td>0</td><td>0</td><td>0</td><td></td><td></td><td class="stat"><span class="timer">02:52:06</span></td></tr><tr><td>T2</td><td class="athlete"><span class="timer">00:02:31</span></td><td>0</td><td>0</td><td>0</td><td></td><td></td><td class="stat"><span class="timer">00:02:56</span></td></tr><tr><td>Run</td><td class="athlete"><span class="timer">02:22:36</span></td><td>0</td><td>0</td><td>0</td><td></td><td></td><td class="stat"><span class="timer">02:04:07</span></td></tr></table><div style="text-align:center;" ><img class="m16" src="http://chart.googleapis.com/chart?cht=bhs&chs=600x50&chxt=x,y&chds=0,21977&chd=t:2216|239|10815|151|8556&chxl=0:|00:36:56|03:00:15|02:22:36|1:|Athlete&chxp=0,11,61,100&chco=4d89f9,333333,ff3333,333333,4d89f9" /></div></div></div></div>
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