Athlete Profile

RICHARD THOW

15:42:53

Overall Position: Best 148, Average 282

Gender Position: Best 119, Average 232

Category Position: Best 48, Average 87

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Position		Bib #	Event	Race	Cat		Time
282nd	219th	420	Babcock Helensburgh 10K 2022	10K Run	40-49	63rd	00:52:20
272nd	227th	169	Babcock Helensburgh 10K 2019	10K Run	V40	66th	00:48:40
254th	210th	973	Rouken Glen 10K 2018	10K Distance	V35	61st	00:51:36
156th	126th	416	Run with the Wind Half Marathon 2018	Half Marathon	M40	48th	01:48:10
184th	156th	651	Run with the Wind 10K 2017	10km distance	M40	66th	00:46:37
230th	197th	281	Babcock Dumbarton 10K 2017	10K Run	V40	58th	00:47:15
148th	119th	340	Run with the Wind Half Marathon 2017	Half Marathon	M40	50th	01:49:05
		317	VALE OF LEVEN 10K 2016	10k Run	V40		00:00:00
348th	293rd	317	Helensburgh 10K 2016	10K Run	V40	112nd	00:50:20
215th	186th	21	VALE OF LEVEN 10K 2015	10k Run	V40	50th	00:45:00
293rd	256th	21	Clydebank 10K 2015	10K Run	V40	87th	00:45:09
344th	298th	21	DUMBARTON 10K 2015	10K Run	V40	90th	00:45:44
328th	287th	21	Helensburgh 2015	10K Run	V40	88th	00:46:14
386th	302nd	147	VALE OF LEVEN 10K 2014	10k Run	SEN	142nd	00:49:45
514th	394th	147	DUMBARTON 10K 2014	10K Run	SEN	186th	00:51:30
374th	299th	147	Helensburgh 2014	10K Run	SEN	139th	00:48:42
400th	319th	660	DUMBARTON 10K 2013	10K Run	SEN	148th	00:49:06
359th	288th	660	Clydebank 10K 2013	10K Run	SEN	129th	00:47:40

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