PAUL MCGOWAN
Race Records
Total time competing
23:18:38
Average for 25 races
Overall Position: Best 232, Average 461
Gender Position: Best 176, Average 347
Category Position: Best 35, Average 92
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| Position | Bib # | Event | Race | Cat | Time | |||
|---|---|---|---|---|---|---|---|---|
| 375th | 270th | 162 | Babcock Dumbarton 10K 2022 | 10K Run | V50 | 57th | 00:59:36 | |
| 467th | 350th | 97 | Babcock Dumbarton 10K 2019 | 10K Run | V50 | 66th | 00:56:39 | |
| 442nd | 330th | 96 | Babcock Helensburgh 10K 2019 | 10K Run | V50 | 61st | 00:57:50 | |
| 540th | 437th | 977 | Roon the Toon 10K 2018 | 10 Km | V50 | 76th | 00:53:59 | |
| 232nd | 176th | 38 | VALE OF LEVEN 10K 2018 | 10k Run | V50 | 41st | 00:59:37 | |
| 338th | 242nd | 197 | Babcock Shettleston 10K 2018 | 10k Run | MV50 | 43rd | 01:00:41 | |
| 393rd | 295th | 197 | Babcock Dumbarton 10K 2018 | 10K Run | V50 | 57th | 00:55:40 | |
| 387th | 292nd | 197 | Babcock Helensburgh 10K 2018 | 10K Run | V50 | 52nd | 00:55:36 | |
| 605th | 465th | 1081 | Roon the Toon 10K 2017 | 10 Km | V50 | 66th | 00:55:40 | |
| 323rd | 244th | 10 | VALE OF LEVEN 10K 2017 | 10k Run | V50 | 58th | 00:59:00 | |
| 250th | 192nd | 82 | Babcock Shettleston 10K 2017 | 10k Run | V50 | 35th | 00:55:51 | |
| 359th | 272nd | 82 | Babcock Dumbarton 10K 2017 | 10K Run | V50 | 57th | 00:55:36 | |
| 290th | 220th | 82 | Babcock Helensburgh 10K 2017 | 10K Run | V50 | 42nd | 00:56:42 | |
| 406th | 316th | 399 | VALE OF LEVEN 10K 2015 | 10k Run | V40 | 96th | 00:51:58 | |
| 520th | 398th | 399 | Clydebank 10K 2015 | 10K Run | V40 | 130th | 00:53:13 | |
| 552nd | 433rd | 399 | DUMBARTON 10K 2015 | 10K Run | V40 | 129th | 00:53:38 | |
| 539th | 437th | 399 | Helensburgh 2015 | 10K Run | V40 | 134th | 00:54:19 | |
| 516th | 383rd | 349 | VALE OF LEVEN 10K 2014 | 10k Run | V40 | 119th | 00:53:56 | |
| 620th | 449th | 349 | DUMBARTON 10K 2014 | 10K Run | V40 | 138th | 00:55:14 | |
| 570th | 433rd | 349 | Clydebank 10K 2014 | 10K Run | V40 | 147th | 00:54:50 | |
| 654th | 463rd | 349 | Helensburgh 2014 | 10K Run | V40 | 156th | 00:59:23 | |
| 467th | 345th | 324 | VALE OF LEVEN 10K 2013 | 10k Run | V40 | 121st | 00:52:58 | |
| 559th | 410th | 324 | DUMBARTON 10K 2013 | 10K Run | V40 | 138th | 00:54:28 | |
| 559th | 407th | 324 | Clydebank 10K 2013 | 10K Run | V40 | 141st | 00:55:51 | |
| 570th | 421st | 324 | Helensburgh 2013 | 10K Run | V40 | 148th | 00:56:23 | |
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